Where Are You?

I have a book, “You Are Your Own Gym” by Mark Lauren. Fantastic book; no matter where you are on the health and fitness spectrum, it can take you to the next level. It’s subtitled Use The Body You Have To Build The Body You Want. This is a great concept of using the body’s own resistance through bodyweight exercises to create health and strength.

I see more.

Why Am I Bashing Your Hobby?

I hate television.

I put that upfront because everyone I know watches it. A lot of it. Now they don’t have to read. How I’ll make fun of them. For those on the fence, read my well thought out reasons.