Fasting for Fun and Profit

My cousin used Twitter last night to ask where my post was, and noticed that they were arriving later and later. Let me explain to all. Continue reading


The Sickness

Being the mortal that I am, I got sick. It only happens once, maybe twice a year. I think this one was the result of Monday’s bike shopping expedition ( My choices to overdress, not pack water, and not spend my time shopping smarter resulted in a back strained, sweaty, mentally exhausted, unhappy mess. A great recipe for illness.

So how do  get out of this predicament? Continue reading